Ready, Set, Work
A two-minute warm-up for the job site, the truck, or the desk — before the 9 a.m. tweak.
May is busy on job sites and in warehouses. We still see the “I tweaked it at 9 a.m.” visit every week. A short warm-up before lifting, reaching, or sitting for hours is cheaper than a week of limping.
Ask your therapist for a two-minute routine you can do at the truck, the warehouse, or the desk. We will film it on your phone if that helps.
Hurt at work already? Bring your claim info to intake and we will help you get started.