Prehab
Surgery on the calendar this summer? The work you do now changes the first weeks after.
We are mapping more summer and early-fall surgeries right now. Prehab is the work you do before an operation so you recover faster after. Rehab is the work after. We do both, and we will tell you honestly which season you are in.
If you have a date on the fridge, call this week. Even four visits can change how the first two weeks feel.