Anderson Physical Therapy

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Tag: surgery

  • R.I.C.E vs M.E.A.T

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    by

    Anderson Physical Therapy
    in

    Rehab Rivalry or Best Pals? When it comes to injury rehabilitation, choosing the right approach can significantly impact recovery time and outcomes. Two commonly used methods are RICE (Rest, Ice, Compression, Elevation) and MEAT (Movement, Exercise, Analgesics, Treatment).  Which one should be used? The RICE method is an age-old method that has been taught and…

  • Is Physical Therapy Right For You?

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    by

    Anderson Physical Therapy
    in

    Discovering Your Path Whether you’ve suffered a sports injury, undergone surgery, or experienced a workplace accident, physical therapy plays a crucial role in your recovery journey. Physical therapists are skilled in designing personalized rehabilitation programs tailored to your specific needs, helping you regain mobility, strength, and function in a safe and effective manner. Through targeted…